Is it better to start with Mat Pilates if I’m a total beginner?

Many people tend to start with mat work in order to learn the principles of Pilates, but at Pilates Klinik you can sign up to our Beginner’s Reformer Class which are a bit slower than the mixed and intermediate sessions, allowing you to get to grips with the basic principles of Reformer Pilates and build your strength up from the core.

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