Pilates Private Training (PT)
If you’re looking to gain the maximum benefit from Pilates, with an individual rather than a class focus, then The Klinik’s Private Pilates Training is highly recommended.
Private Pilates sessions guarantee the 1-2-1 attention of a fully qualified Pilates instructor, who can assist you with understanding the practice of Pilates, improving your techniques and keeping the focus on your own body and health requirements.
Because your instructor will also assist and advise in developing the right Pilates programme to suit any health needs, fitness goals and overall wellness, this extra attention also offers the benefits of physical therapy to those who have additional health needs, such as pregnancy, and those who are rehabilitating from injury and illness. A personal plan can be developed which acknowledges and addresses the needs of your condition and can assist with recovery as well as injury prevention and wellness in the future.
Familiarising with the practice of Pilates in a 1-2-1 setting can also help to prepare you for joining larger classes, or will complement your larger class practice with individual support to ensure that you have the correct postural alignment and are achieving postures and technique correctly.
Private Training includes the use of our tranquil studios, Pilates equipment and the expertise of our Pilates instructors and can be booked at your convenience to fit in with your schedule – a good alternative if class sessions are not convenient for you. We’re happy to help, so please ask one of our instructors for more details about our Pilates Private Training.
|Introductory package of three 45 minute Pilates PT sessions||£130|
|60 minute private session||£65|
|45 minute private session||£50|
|30 minute private session||£35|
|5 private classes||£325|
|10 private classes||£600|
Email [email protected] for more costs, availability and packages