Welcome Spring
Posted 24th March 2015
by alexpil
This month we would like to offer you some tips to enjoy a healthier springtime. – Mix Fitness and Fun, let the season inspire to be more...
READ MOREThis month we would like to offer you some tips to enjoy a healthier springtime. – Mix Fitness and Fun, let the season inspire to be more...
READ MOREWe understand that with the good weather you might skip the odd class and although we encourage you to keep your exercise schedule up, here are...
READ MORESpring time is that time of the year when your house isn’t the only thing needing a “cleanse”. Give the following simple tips a...
READ MORERunning is one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens...
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